Strengthen, Stretch, Align, Define
Personalized , Dedicated Pilates Instruction
With Gail
Gail brings 14 + years of Pilates instruction and a finely tuned eye to each of her clients and sessions, guiding clients to not only achieve their fitness goals, but to do so under the caring eye of a seasoned instructor. You will feel increased muscular strength, flexibility, efficiency of movement, and improved alignment, as she provides subtle cueing to optimize form. Whether you are dealing with past or current injuries or conditions, Gail works with you to create a routine that addresses your specific needs and helps you achieve both the aesthetic and functional benefits of the Pilates method.
From beginners to seasoned athletes, Gail is committed to providing a fun and welcoming environment where everyone can succeed.
Let Gail help you find the optimal Pilates routine to meet your needs and goals. Book a session today!
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Contact: (323) 533-6459
BOOK A SESSION WITH GAIL
110 US dollars
ABOUT GAIL
Gail began as a professional dancer, studying modern dance as an undergraduate at the University of Illinois at Champaign-Urbana. From there, she performed professionally with modern dance companies; in musical theater; and as an actor in various commercials, television shows, and films. Gail's teaching is infused with her background as a dancer, helping each client to move with grace and efficiency. She also loves to keep sessions fun and lighthearted. She has loved getting to know so many wonderful and fascinating people as an additional benefit to the joys of teaching Pilates!